Címke - "diabetes":

Aug 02.
Címkék: cukorbetegség and diabetes.

So you say one cannot live a complete life with diabetes? Do You know the story of Matthias Steiner? The German weight-lifter was diagnosed with diabetes in 2000. Eight years before he became Olympic Champion. One can say, of course, that with such a background which helps a first-rate sportsman is easy. However, even with a smaller scale change in our way of life we can improve a lot on the way we feel.

The first foe: excess weight

Each organism needs energy. However it is not all the same how much energy, as human organism does not work like an air-conditioning appliance which we can keep adjusting at our own pleasure. If we take in more energy than necessary we will be neither quicker, nor stronger or skilful. Actually, rather the opposite of these will occur.

Tovább a bejegyzés olvasásához »